Nutrition Services

Hi!  I’m Shael Stonebridge, a Registered Holistic Nutritionist.
I work with my Clients to help them achieve Wellness and Vitality!

I offer:
Personal Nutrition Services
(with 2, 4, and 6-month packages to suit your budget and the level of support you need to be successful!)

Included are Nutrition Education Sessions for my Clients…

My Simple Ideas About Nutrition 101
(Basic Nutrition)
(Which foods are really nutritious to eat, which are not, and WHY!)

The Re-Vitalizing Gallstone Cleanse / Liver Flush       
(This could be the start of renewed vitality and sustained weight loss)

If you have been experiencing:

•  Weight gain  
•  Low energy  
•  Poor stamina — lack of endurance — out of breath  
•  Diminished memory  
•  Susceptibility to colds and flu  
•  Food cravings 

… or other health issues I would be delighted to work with you to overcome these concerns through whole food and cleansing!

Make an appointment for YOUR FREE consultation session TODAY: mysimpleideas@telus.net

There is no obligation or cost for this initial session. We can talk about your health concerns over tea and decide if we would like to work together to overcome them through whole food, supplementation, liver cleansing, and body-mind-spirit approaches.

For many years I was suffering from:  

•  Weight gain
•  Low energy
•  Poor stamina  
•  Diminished memory
•  Susceptibility to colds and flu 

… and a general feeling of toxicity and un-wellness.

Now, after improving my diet & completing a series of cleanses:  

•  I have lost almost 45 pounds –
– Without directly trying to lose weight!

•  I have considerably more ENERGY –
– My energy doesn’t fade away in the afternoon and evening nearly as quickly!

•  I have more BREATH & more lung endurance and stamina than I have had for many years –
– I used to huff and puff after a flight of stairs – not anymore – a noticeable improvement!

•  I have an improved MEMORY –
– I’m remembering more quickly and retaining better!

•  I have far greater immune system function –
– I was recently using the transit system for 3-weeks and for many hours each day with not so much as a sniffle!

•  I have a much greater sense of overall Wellbeing –
– I don’t feel toxic, tight, or bloated inside anymore!

Most North Americans suffer because of our highly processed and refined food diet — this likely includes YOU — it certainly included ME.

If we work together as Nutritionist and Client, I will work with you to help you overcome your health concerns with information that will enable you to make much better food purchasing decisions and preparation methods.

There are so many damaged and destroyed foods out there in the marketplace which contain little or no nutrition — foods that have had all their complex God-given, nature-delivered, nutrient richness compromised by refining and processing.

YOU will learn about each of these with their solutions and alternatives and much more:

•  Learn to distinguish NON-Foods from REAL foods — fake or counterfeit foods from truly Whole SOURCE FOODS.
•  Why eating Certified Organic foods is much healthier.
•  Why regular table salt is toxic and linked to Alzheimer’s disease and should be replaced with Sea Salt.
•  Why Aspartame is a poison to be avoided.
•  Why MSG is a poison to be avoided.
•  The value of Sunlight and the Vitamin D it produces.
•  The importance of clean water and hydration.
•  How to get the best fiber nature offers for optimal colon health.
•  How to look for and avoid the neurotoxin Aluminum in many surprising products including toothpaste.
•  Why GMO foods should be avoided and how to do it.
•  The importance of maintaining the “friendly” bacteria in your digestive system — what you can do.
•  Why most oils sold in the conventional grocery stores are actually rancid and how to identify the healthy, nourishing oils that are essential to your body’s brain tissue, cell membranes, and immune system health.
•  Why pasteurized and homogenized milk is a destroyed food and the alternatives.
•  Make raw Organic Fresh-Flaked Oatmeal Cereal for 100% nutrition.
•  How to eliminate Heartburn simply and easily.
•  How to minimize the effects of the radioactive fallout from the Fukushima nuclear disaster which is now in the food supply.
•  A simple Flush/Cleanse for your Liver and Gallbladder that can restore the vital normal flow of bile — this is beneficial even if you have had your gallbladder removed.

I will be sharing my surprising and remarkable experience with the LIVER and GALLBLADDER FLUSH as well. 

What you can expect:  

•  MUCH MORE about my personal experience and story.
•  A full explanation of body structures & processes involved.
•  Thorough information about the importance of optimal bile flow and how to achieve it.
•  Detailed instructions on preparing for and performing the Liver and Gallbladder Flush at home with inexpensive and readily available items, should you choose to.

What you will receive:  

•  Detailed nutrition handouts and recipes for healthy foods.
•  Color handouts about Liver and Gallbladder congestion.
•  Step by step instructions on performing the Flush/Cleanse, should you choose to use them.
•  An exhaustive list of possible symptoms of Liver and Gallbladder congestion.  

Come and LEARN how to Take charge of your own Health and Wellness.

Get the information you need to decide if the Liver and Gallbladder Flush would be of as much benefit to you as it has been to ME and to all of my Clients and Friends who have tried it!

Make an appointment for YOUR FREE consultation session TODAY. mysimpleideas@telus.net

Yours for Wellness & Vitality, Shael Stonebridge, R.H.N.